FREE OXYGEN TRAINING OPEN DAY SUNDAY 21st APRIL IN DODLESTON

Ever fancied trying a new class or personal training but perhaps been intimidated to try?…This is your perfect opportunity to come along and watch what we do, join if if you fancy and test the waters!
This Sunday we are holding an open afternoon in Dodleston village hall suitable for the whole family.
We will be running different sessions throughout the afternoon between 2pm and 4pm and they are all for FREE! This Sunday 21st April.

* BOOTCAMP
* ZUMBA
* BOXERCISE
* STRECTH & RELAXATION
* CIRCUITS
* CHILDREN’S FITNESS
* ONE TO ONE NUTRITION/ TRAINING ADVICE
* PERSONAL TRAINING TASTER SESSIONS
* PRIZE GIVEAWAYS
* REFRESHMENTS

The sessions will be running throughout the 2 hours and you can jump in whenever you fancy!
There will be filming and photography throughout the afternoon but you don’t have to be filmed if you don’t want to.
For more info please don’t hesitate to get in touch through our contact page.
We look forward to seeing you there!

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SUMMER KICKSTART PACKAGE

**OXYGEN TRAINING KICKSTART PACKAGE**
…YOUR TICKET TO YOUR BEST BODY EVER!!!!
***LIMITED AVAILABILITY***
Do you find yourself always saying “I’ll start on Monday” “I’ll get back to it soon” and then before you know it it’s summer, your holidays a few weeks away and you’re not happy with your body? sound familiar???
We have come up with the perfect Kickstart package you need…it takes 4 weeks of training for you to start to notice your body changing so we are giving you 4 weeks of our very best VIP treatment to get you there and help you on your way to a healthy, happy Summer! So what do you get?….

*4 weeks of Personal Training (home or gym sessions, male or female trainer)
*4 weeks of UNLIMITED Oxygen Training fitness classes (Boxercise, Zumba, Bootcamp, Total Tone, Circuits, Stretch & Relaxation, Run club)
*Personalized nutrition plan
*Home training plan to follow after the 4 weeks to keep you on track with your training
* Body movement analysis (a great way of detecting any muscle imbalances or weaknesses)
*Accurate body fat measurements along the way to track your progress
….all of the above for just £125!!!

With diet or exercise alone progress can be slow, by combining all the above you are guaranteed results that will have everyone noticing!
Don’t delay…book today!
We have very limited availability on this fantastic offer…so if you are ready for your kickstart to a better body then get in touch to book your space ASAP.
info@oxygentraining.co.uk

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Personal Training at Home

Since the birth of our daughter we realize first hand how difficult it can be to get back into a fitness routine with a little one around. Wether you in the throws of sleep deprivation with a newborn or running round taking your kids to ballet or swimming it can be hard to find time to get to the gym or a class, that’s why we’ve introduced home training.

Training at your house has all kinds of benefits…
* No gym contract, with us you pay for what you use, so no waste of money
* Save time/ petrol driving to the gym
* You can train with your baby right there with you – no childcare needed!
* less intimidating than walking into a busy gym
* In the comfort of your own home you feel more relaxed and no worries about other watching what you’re up to

Not only will you see the visual benefits of exercising but you’ll also find you have much more energy, confidence, better sleep and a more positive mood.

Home personal training is the answer for many parents and with Oxygen Training, we really do make it all about you, we understand your specific needs, take into consideration your lifestyle, the obstacles you may face and support you all they way.
Each of our personal training clients also receive a bespoke nutrition plan, again this is tailored to you in every way and designed to fit in with your lifestyle making it easy and manageable.
You will also receive a home training plan, this allows you to make the most of your training, carrying on the good work out of sessions when you get the chance.

If you’re looking to make positive changes for a healthy future, call us today to book your FREE TASTER SESSION, we’ll be more than happy to chat with you and find a way to make personal training work for you.

We offer our home personal training session in Chester and surround areas, prices start from £25 depending on distance and you can even train with a friend to make it even more affordable! Check out our prices page for more info.

Oxygen Training…breathing life into your workouts!