quinao por

Fruity clean and lean quinoa for breakfast!

For a twist on a traditional porridge breakfast why not give this dish a try- high in protein and antioxidants, it also provides you with good quality complex carbohydrates making it a great choice for breakfast and kick starting your metabolism!

The following recipe serves 2.

  • 250ml of almond milk
  • 50g quinoa
  • 50g blackberries
  • 50g blueberries
  • 1 tablespoon of chopped pecans
  • a spoon of zero fat Greek yoghurt each to finish the dish.

Method-

  • In a saucepan bring the almond milk to the boil and stir in the quinoa, reduce heat and simmer gently for 10 minutes or until most of the milk has been absorbed.
  • Remove from heat and stir in the berries and pecans
  • split mixture into 2 bowls and serve with a spoon of greek yoghurt on top
  • (option) sprinkle with cinnamon
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