Lately we have been investing in some new kit and these battling ropes have to be our favourite new toy! There are hundreds of exercises you can perform with this one amazing piece of kit that will tone your whole body and gives you an awesome cardiovascular workout too.
We’ll be introducing these in our Bootcamp session next week and Personal Training clients can look forward to having a play too as we’ll be introducing them to home and outdoor sessions….we’ve got some awesome workout coming your way with the battling ropes…watch out!!
Bootcamp every Tuesday, 7.30pm, Dodleston village hall, £4.50 pay as you go
Personal training at home, gym or outdoors, contact us today to book your free consultation