For those of you further afield or simply don’t have the time to commit to regular personal training sessions you can now receive all our expert advice and support online.
Each client receives a full initial assessment which then allows us to design your bespoke program- the only difference being you don’t even have to leave your desk to get started!
You will receive a periodised training program designed around YOUR goals and a personalised clean eating plan to support it. We provide ongoing online and telephone support thoughout making sure you are still on track and committed to your goals.
Our online packages are not only affordable but mean you can train on your timeframe, whenever suits you making it a perfect choice for those who are perhaps new parents, work away or just struggle to find the time to get to the gym.
Online Training and Nutrition Packages Include-
- A bespoke periodised training program (tailored for gym or home sessions)
- A tailor made clean eating plan
- Unlimited online support
- Weekly online check ins and reviews
- Unlimited adjustments to diet and training when needed throughout
- Access to private social media support network
£99 for an 8 week online membership